For each serving:
1/2 cup oatmeal: (I use Dan-D Pak Goji Omega Boost Oatmeal. It has Goji berries, Blueberries, and flax seeds. You could also make your own)
2 tsp brown sugar
2 tsp powdered milk
Raisins
To cook add to 1 1/2 cups boiling water, stir, and cover. I use my Jetboil. So easy and a great breakfast.